Blog

• posted: Apr. 29, 2020
• Injuries

Exercise is an important aspect of keeping our bodies healthy and happy. That’s why it’s so important to wear the correct shoes for certain activities. Whether you’re an athlete, workout Read More

• posted: Mar. 20, 2020
• Tendon and Joint Pain,  Arthritis

There are 52 bones in your feet and ankles, which means that feet contain about 25 percent of the bones in our bodies. Our feet also contain about 20-25 percent Read More

• posted: Mar. 03, 2020
• Broken Metatarsals,  Broken Toes

Did you know that the metatarsals, or bones in the foot, are the most commonly broken bones in the human body? These long bones run the length of the foot Read More

• posted: Feb. 24, 2020
• frostbite

The feet are particularly vulnerable to frostbite, which is a condition that can occur due to exposure to extreme cold. The feet can be affected by frostbite more quickly than Read More

• posted: Feb. 17, 2020
• Heel Pain

Heel pain is a common foot problem that podiatrists often treat. Knowing the cause of your pain is important in determining the most effective treatment method. Even if the pain Read More

• posted: Feb. 05, 2020
• PAD,  Peripheral Artery Disease

Peripheral artery disease (PAD) is a condition that often affects blood flow to the legs due to narrowing of the arteries. PAD is caused by atherosclerosis, a serious condition in Read More

• posted: Jan. 21, 2020
• Warts,  Plantar Warts

Oddly enough, there are a lot of Old Wives Tales and folk remedies surrounding warts. Perhaps you’ve even heard of some one them; however, if you end up dealing with Read More

• posted: Jan. 07, 2020
• Sprain,  Sprained Ankle

One wrong step and you could just end up dealing with a sprained ankle. A sprain occurs when the ankle suddenly rolls inwards or outwards, which jolts the ankle joint Read More

• posted: Dec. 12, 2019
• Foot Preparation

Would you like to learn more about how to properly prepare and care for your feet during winter? The podiatrists at Idaho Foot & Ankle Associates in Bosie, Nampa and Read More

• posted: Dec. 10, 2019
• Ingrown toenails

An ingrown toenail is a common foot problem that occurs when the corner of a toenail, usually the big toe, grows into the skin. As you might imagine, this can Read More

• posted: Nov. 27, 2019
• toenail fungus

Toenail fungus is a common problem that can be rather challenging to get rid of. While toenail fungus can happen to anyone it most often occurs in older adults. If Read More

• posted: Nov. 13, 2019
• Plantar Fasciitis

While heel pain is a common problem this doesn’t mean that it should just be brushed aside or considered a small matter. Untreated heel pain can lead to long-term pain Read More

• posted: Nov. 04, 2019
• Baby Feet

A child's feet grow rapidly during the first year, reaching almost half of their adult foot size. This is why podiatrists consider the first year to be the most important Read More

• posted: Oct. 22, 2019
• Blisters

While the appearance of blisters may be embarrassing, the pain accompanying them is often much worse and more of a concern for people who have them. Although blisters are a Read More

• posted: Sep. 30, 2019
• bunions

With the ability to cause nagging discomfort throughout the day and prohibit daily movements as simple as walking, bunions can quickly turn from a barely noticeable bump on your toe, Read More

• posted: Sep. 20, 2019
• Metatarsalgia

Metatarsalgia denotes a common foot condition characterized by pain and inflammation of the joints and bones of the ball of the foot - the area just before the toes, also Read More