Blog

• posted: Oct. 13, 2025
• Heel Pain

Heel pain is a common complaint that can make even simple movements difficult. Whether it’s due to plantar fasciitis, Achilles tendinitis, or overuse from long hours on your feet, the Read More

• posted: Sep. 05, 2025
• Heel Pain

Heel pain is one of the most frequent foot problems people face, and it can interfere with daily activities like walking, exercising, or even standing comfortably. While occasional soreness may Read More

• posted: Jun. 06, 2025
• Heel Pain,  Summer Sandals

When the weather heats up, it’s tempting to toss your supportive shoes aside and slip into easy summer sandals. But if you’ve ever ended a sunny day with aching heels, Read More

• posted: Apr. 15, 2025
• Heel Pain

Heel pain is one of the most common foot complaints, affecting people of all ages. Whether you’re an athlete, a parent running after toddlers, or someone who spends long hours Read More

• posted: Apr. 09, 2025
• Heel Pain,  Orthotics

Heel pain can keep you from being active. It’s also a common foot issue. Fortunately, orthotics from your podiatrist can help you get relief. The Idaho Foot & Ankle Associates Read More

• posted: Feb. 20, 2025
• Heel Pain

At Idaho Foot and Ankle Associates, we know that heel pain can be frustrating and make daily life difficult. Our team of specialists includes Dr. Ryan Kemp, Dr. Kerry Anderson, Read More

• posted: Jan. 02, 2025
• Heel Pain

Heel pain is a common issue affecting people of all ages, often disrupting daily activities and quality of life. It typically arises from repetitive strain, poor footwear, sudden trauma, or Read More

• posted: Dec. 27, 2024
• Heel Pain

Heel pain is a common discomfort that affects many people, and it can range from a mild irritation to a severe hindrance to daily activities. Whether from standing for long Read More

• posted: Dec. 20, 2024
• Heel Pain

Heel pain can significantly impact your daily life, making walking, exercising, or even standing for extended periods difficult. While plantar fasciitis is a common cause of heel pain, other conditions Read More

• posted: Mar. 13, 2024
• Heel Pain,  Plantar Fasciitis

If you are experiencing stabbing, aching heel pain on the side of your foot, or running across your heel, you could have a very common condition known as plantar fasciitis. Read More

• posted: Mar. 04, 2024
• Heel Pain

Dr. Ryan Kemp, Dr. Kerry Anderson, and Dr. Boyd Andrews head up the Idaho Foot & Ankle Associates in Boise, Nampa, Meridian, ID. Our doctors of podiatry are experienced, skilled, Read More

• posted: Mar. 01, 2024
• Heel Pain

Your heels are nature’s shock absorbers, providing a cushion for standing, walking, and running. If you’ve ever experienced heel pain, you already know how it can impact your life. The Read More

• posted: Nov. 09, 2023
• Heel Pain

How to Alleviate Heel Pain: Causes and Solutions You don’t have to be an athlete to suffer from heel pain. The constant stress and pressure on your feet can cause inflammation Read More

• posted: Jul. 14, 2023
• Heel Pain

When you’re dealing with an issue like heel pain, this could be caused by a variety of issues. Each issue has different specific causes and symptoms and it’s important that Read More

• posted: Feb. 10, 2023
• Heel Pain,  Plantar Fasciitis

Dealing with heel pain can be irritating and you might find that you’re unable to participate in some of your favorite activities. Heel pain can be caused by numerous issues, Read More

• posted: Nov. 01, 2022
• Heel Pain,  Plantar fasciitis

Heel pain is one of the most common problems your podiatrist treats. If you are suffering from heel pain, the pain can make it difficult to enjoy an active life. Read More