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Posts for tag: bunions

By Idaho Foot & Ankle Associates
August 02, 2018
Category: Foot Care
Tags: bunions  

Do you know why you have bunions and what you can do to relieve your pain? Foot doctors provide a variety of treatment options for thebunions common foot condition. In addition to treating bunions, the podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridan, ID, offer skilled care for a variety of foot and ankle conditions.

Why do I have a bunion?

Bunions can be caused by:

  • Shoe Choices: Tight shoes and high heels increase pressure on the joints of your feet. If you wear these types of shoes often, the joint at the base of your big toe may eventually become misaligned, resulting in bunions.
  • Genetics: You may be more likely to develop bunions in someone else in your family has them. Although bunions themselves aren't inherited, you can inherit a foot imbalance that increases your risk of developing bunions.
  • Arthritis: People who have rheumatoid arthritis, psoriatic arthritis, or osteoarthritis are also at increased risk of developing bunions.
  • Foot Abnormalities: High arches, low arches, excessive pronation, or any condition that affects the structure or alignment of your foot can raise your chance of bunions.
  • Uneven Leg Length: Is one of your legs a little longer than the other? Leg length discrepancies can cause gait problems, which may be a factor in the development of bunions.
  • Lifestyle Factors: Jobs or hobbies that require long hours on your feet can up your bunion risk.

How are bunions treated?

Bunion treatment is aimed at reducing pain and slowing the progression of your bunion. Over-the-counter pain relievers and wearing wider shoes can be helpful in easing pain. If you have corns and calluses, apply adhesive pads to reduce friction on your toes and feet. Your Boise, Nampa/Caldwell or Meridan, ID, podiatrist can offer other treatment options and strategies, including night splints, orthotics, and cortisone injections for pain. When pain is severe, or your bunions interfere with your daily activities, bunion removal surgery may be recommended.

Ease your bunion pain with a visit to the foot doctor. Schedule an appointment with the podiatrists at Idaho Foot & Ankle Associates by calling (208) 327-0627 for the Boise, ID, office, (208) 463-1660 for the Nampa/Caldwell, ID, office, or (208) 888-9876 for the Meridan, ID, office.

By Idaho Foot & Ankle Associates
May 01, 2018
Category: Foot Care
Tags: bunions  

BunionsWhat is a Bunion?

Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like a bump, according to the (APMA) American Podiatric Medical Association a bunion is actually the enlargement of the joint at the base of the big toe – the metatarsophalangeal (MTP) joint. While bunions are a common foot disorder, it is not something that you should ignore as bunions can cause discomfort and become inflamed if left untreated.

What Causes Bunions?

Bunions can be hereditary and aggravated by the shoes you wear, especially high heels or shoes that don’t have enough room for your toes. Certain factors can also contribute to the development of bunions, such as if you have flat feet or low arches or if your feet pronate (when the ankles roll in towards each other during movement and cause excessive and prolonged pressure on the joints in the feet). If you are dealing with bunions, or think that you are, it’s important to seek help from a qualified podiatrist to get the care you need to relieve your pain and discomfort.

How a Podiatrist Can Help

Your podiatrist may recommend certain conservative at home steps you can take to minimize the discomfort. The first thing they may recommend is that you look at or change the kind of shoes you wear. It’s important to find shoes that are wide enough to accommodate your toes. Shoes such as high heels are likely to make the problem worse. Bunion pads can also help with your discomfort.
Severe bunion pain can restrict your mobility. Untreated bunions can continue to get worse if you don’t do something about them and can lead to other issues such as calluses and corns, or you may experience pain or redness on the site of the bunion, as well as swelling.
Other treatment options include orthotics or a combination of physical therapy and medication to relieve pressure and inflammation of the bunion. In severe cases, surgery may be needed to resolve the issue.

Prevention is Key

We all like to remain active, and oftentimes it is the result of this activity that can make your bunion pain worse. You should visit your podiatrist if you notice any issues so they can be caught and treated as early as possible. Call our office today.
By Idaho Foot & Ankle Associates
November 01, 2017
Category: Foot Care
Tags: bunions  

A painful, sore, red bump on at the base of your big toe--it's most likely a bunion, a common deformity of the foot. Your Nampa, Meridian bunionsand Boise, ID, podiatrists at Idaho Foot & Ankle Associates see plenty of these annoying and sometimes debilitating foot problems. They offer treatment options that make sense for you, your lifestyle and yes, your unique feet. What can your foot doctor do for you?

Why people get bunions

Most commonly, you'll develop a bony prominence at the metatarsophalangeal joint because:

  • You are a middle-aged female (men and children get them less often)
  • You wear shoes that are too tight, have high heels or a narrow toe box
  • You are overweight
  • Your family members also have bunions
  • You overpronate your feet
  • Flat arches have plagued you for years.
  • You walk and stand on your feet a lot throughout the day

Besides the obvious disfigurement, bunions make the big toe turn in toward the second toe and sometimes, the second toe toward the third and so on. Hammertoes also develop as can thick corns and calluses.

What you can do about bunions

Padding and moleskin relieve the friction between the shoe and toe joint. Stretching exercises help alleviate arthritis associated with the joint. Unfortunately, though, most home remedies do not help more extensive bunions. That's where your podiatrist in Nampa, Meridian and Boise comes in.

They will perform a complete foot exam, including X-rays. The doctor may recommend at-home treatments as needed, but also may prescribe:

  • A change in footwear (the American Podiatric Association says low-heeled shoes with a wide toe box are best)
  • Shoe inserts, or custom-made orthotics to cushion the foot and to correct problems with gait
  • Splints worn at night
  • Bunionectomy

Bunionectomy is a specialized surgery which should be performed by a board-certified foot surgeon such as those at Idaho Foot. The procedure often involves reshaping the metatarsalphalangeal joint and re-aligning the connective tissue in the toe. More extensive treatments include fusing or pinning the toe joint or even inserting an implant.

Do you have a bunion?

Find out for sure, and get some relief for your discomfort. Contact Idaho Foot & Ankle Associates for an appointment with one of our caring doctors. In Boise, call (208) 327-0627. In Nampa, phone (208) 463-1660, and in Meredian, call (208) 888-9876.

By Idaho Foot & Ankle Associates
June 19, 2017
Category: Foot Health
Tags: bunions