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Posts for: December, 2015

By Idaho Foot & Ankle Associates
December 30, 2015
Category: Foot Health
Tags: flat feet  

Find out how to care for flat feet to prevent further issues in the future.

Have you ever really examined your feet? The answer is probably not. But if you want to find out if you have flat feet you better do some investigating. While flat feet don’t always cause issues for people there are certain problems that can arise over time if you suffer from flat feetthis condition. Find out what complications could affect your foot health later on and when to see one of our Boise podiatrists at Idaho Foot & Ankle Associates.

The Potential Problems of Having Flat Feet

The foot is made up of tons of muscles, bones and tissues. When undue stress is placed on any of these structures it may change how certain areas of the foot take on weight and pressure. Over time, this can lead to issues like flat feet. The arches of the foot offer great support and act as shock absorbers when you walk, jump or run. But if you have flat feet this means the arches are lost, which can reduce shock absorption and increase your chances of getting injured.

Those with flat feet may start to experience chronic pain or discomfort when walking. Since this condition causes the feet to be out of alignment, this can cause issues throughout the rest of your body as well including your ankles, thighs, hips and lower back. As this problem gets worse, the stress placed on your feet can also leave you prone to hip and lower back pain, arthritis and heel spurs.

Treating Flat Feet

Fortunately, flat feet can often be corrected by wearing the proper shoes. Also wearing custom-made orthotics prescribed by your foot doctor in Boise, ID may be able to provide additional support and shock absorption for the foot. Only in rare cases do more invasive treatments like surgery need to be considered.

If you are experiencing any persistent foot problems or think you are dealing with flat feet it never hurts to get it checked out. The foot experts of Idaho Foot & Ankle Associates in Boise are here to provide a comprehensive range of treatments and services so that your feet get the best care possible.