Understanding Achilles Tendinitis: Symptoms and Treatments
- posted: Dec. 05, 2024
Achilles tendinitis is an overuse injury affecting the Achilles tendon, the large tendon at the back of your ankle that connects the calf muscles to your heel bone. This condition is common among athletes but can affect anyone, especially those who engage in repetitive motions or sudden increases in activity. Your podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, can explain the symptoms of Achilles tendinitis and how it can be treated.
Dealing With Achilles Tendinitis
Achilles tendinitis is the inflammation or irritation of the Achilles tendon, often caused by repetitive stress or sudden changes in physical activity. The primary symptom of Achilles tendinitis is pain in the back of the ankle or heel, typically worsening with activity. Other common symptoms include:
- Pain and swelling
- Stiffness
- Tenderness
- Thickening of the tendon
- Pain with activity
Achilles tendonitis is typically caused by repetitive stress or overuse of the tendon. A sudden increase in intensity or frequency of physical activity, such as running longer distances or intensifying a workout, can overload the Achilles tendon.
Treatment for Achilles tendinitis typically focuses on reducing inflammation, relieving pain, and preventing further damage to the tendon. It’s important to talk to your podiatrist in Boise, Nampa/Caldwell, and Meridian, ID, about the best treatment.
Common treatments start with conservative methods. You should rest and adjust activities as needed. Ice and elevation can also help with swelling and inflammation. Your podiatrist may also recommend custom orthotics and physical therapy to help strengthen the foot and add extra support.
In severe cases, surgery may be needed.
Contact Our Podiatrist Today
Find out how you can deal with Achilles tendinitis. Contact your podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, to learn more about Achilles tendinitis. Call today at (208) 327-0627 for the office in Boise, ID, (208) 463-1660 for the office in Nampa/Caldwell, ID, and (208) 888-9876 for the office in Meridian, ID.
- posted: Dec. 05, 2024
Achilles tendinitis is an overuse injury affecting the Achilles tendon, the large tendon at the back of your ankle that connects the calf muscles to your heel bone. This condition is common among athletes but can affect anyone, especially those who engage in repetitive motions or sudden increases in activity. Your podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, can explain the symptoms of Achilles tendinitis and how it can be treated.
Dealing With Achilles Tendinitis
Achilles tendinitis is the inflammation or irritation of the Achilles tendon, often caused by repetitive stress or sudden changes in physical activity. The primary symptom of Achilles tendinitis is pain in the back of the ankle or heel, typically worsening with activity. Other common symptoms include:
- Pain and swelling
- Stiffness
- Tenderness
- Thickening of the tendon
- Pain with activity
Achilles tendonitis is typically caused by repetitive stress or overuse of the tendon. A sudden increase in intensity or frequency of physical activity, such as running longer distances or intensifying a workout, can overload the Achilles tendon.
Treatment for Achilles tendinitis typically focuses on reducing inflammation, relieving pain, and preventing further damage to the tendon. It’s important to talk to your podiatrist in Boise, Nampa/Caldwell, and Meridian, ID, about the best treatment.
Common treatments start with conservative methods. You should rest and adjust activities as needed. Ice and elevation can also help with swelling and inflammation. Your podiatrist may also recommend custom orthotics and physical therapy to help strengthen the foot and add extra support.
In severe cases, surgery may be needed.
Contact Our Podiatrist Today
Find out how you can deal with Achilles tendinitis. Contact your podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, to learn more about Achilles tendinitis. Call today at (208) 327-0627 for the office in Boise, ID, (208) 463-1660 for the office in Nampa/Caldwell, ID, and (208) 888-9876 for the office in Meridian, ID.